Who we are
Sarah Golley is a Licensed Professional Counselor holding a master's degree from New York University. She also holds a BA in Music Education from The Hartt School of Music. She has experience working with clients struggling with PTSD, Dissociative Disorders, Autism, ADHD, LGBTQIA+ issues, anxiety, depression, and struggles with racial identities. She also has experience working with high achieving adolescent and young adult performing artists. Sarah has over 10 years of teaching experience privately and within the school systems. Sarah is passionate about social justice, and helping people live happily and confidently as their most authentic selves.
Sarah believes the most crucial element of therapy is a strong therapeutic relationship. She strives to create a safe, compassionate environment full of trust, where we work as a team. Sarah understands that every individual needs a different toolbox to grow. She uses an integrative approach, with a core of person-centered therapy. Sarah includes elements of Play Therapy, Dialectical Behavior Therapy Expressive Arts Therapies, Strengths-Based approaches, and Internal Family Systems, and takes a developmental approach.
When working with dissociative systems, she uses a 3-stage approach of stabilization, trauma processing, and integration (functional multiplicity or final fusion. Client's choice!)
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